Day
Breakfast
Lunch
Dinner
Snacking
Monday
Fruit salad
Salad
Three bean broth
Oranges
Tuesday(fasting )
oatmeal
skip
Rice/peas/sweet corn
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Wednesday
Fruit salad
Salad
Three bean broth + whole wheat roll
Weetabix
Thursday
Oatmeal
Tuna salad
Tuna pasta beak/sweet corn
Oranges
Friday
Fruit salad
Raw veg
Rice/peas/cauliflower/broccoli
Oranges
Saturday
Oatmeal
Pasta/quorn mince
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Comments 7
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also, I'm trying to be healthier, so could you add instead? It's my new account. I'm going to try to lose weight in a healthier way.
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i wish you the best of luk hun x.
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how do you do that graph table, btw?
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