yoga

[puddock]

I did think about making space as our teachings from Marc Woolford, but I don't think I really acted upon it. I think I need to do a practice where I am not doing a lot of poses so I can think about the theory in the pose and then try to act upon it. I did have a bit of a mental block about it.

The Extension Practice - 40 mins

Urdvahastullola (

Comments

[irimitenkan]

I think lots of issues get raised by meditation/chanting. In Soto Zen we were always taught that whatever issue is raised by meditating can also be sorted out/resolved by meditation. I dont think its a bad thing to question your marriage. I have several times and each time emerged feeling more content.