The gym is the one thing that has been keeping me rolling for a while now. While some days I feel a bit draggy about going, I always force myself to go and am relieved when I get there. Since I go at lunch at work there are inevitably days where something comes up and I can't go - but I never go less than four days a week, and some weeks I go as
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"Late stage"? .... *ahem* Guess that puts me somewhere past "end stage."
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I did that back in grad-school, when I discovered that Endorphins Are Your Friend. ^_^ They're great for clearing your mind, too.
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