of people asking me if I starved myself to lose the weight. Furthermore I'm sick of people asking my why I continue to starve myself. I DON'T STARVE myself! Yes I eat less than I used to, umm duh I was overeating that's why I was overweight. I eat much healthier now and I eat a lot less because I stop eating when I'm full and I don't eat unless
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Can't a woman eat a proper meal in peace? My god, if everyone would put down their fork inbetween bites and talk and listen to others, I think this world would improve tremendously!
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You know it's funny you mention that. My sister is trying to lose weight and started watching this program on tv called "I can make you thin" and that was one of the things the guy on there said to do, put down your fork in between bites so that you can enjoy every bite and be able to "hear" when your stomach says you're full and viola! you eat less and lose weight. He actually has some other really good tips, most of which I did to lose weight, finally somebody on tv not selling a diet and in fact changing peoples way of life.
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