Goals & Zombies

[princessalethea]

The timer on the elliptical machine at the gym only goes up to 60 minutes, plus a five minute cool down. While you can’t up the length of your workout once you’ve started, you can add five minutes to the cool down, for a total of 70 minutes. (I don’t worry about cooling down too much at the actual gym, since I still have to walk back to the

Comments

[cairech]

good on you! I'm so glad you hit your goal! :)

I have been doing yoga the past couple weeks and it feels really good. My breathing and posture are both already better. And I'm looking forward to getting to ride my bike to & from work again, once the weather gets warmer. :)

[princessalethea]

Good for you!! xox