I curse you, cough!

[potoroo]

Why is it that every time I start getting back into a productive routine that includes healthy eating and a workout...I get sick? I quit smoking, hardly drink anymore, have been eating better, and have been working out again...and in the last three months since i quit smoking and started all this stuff I've been healthy maybe a total of two weeks

Comments

[gunneddown]

I'm in the same boat you're in bud. My knee injury finally healed, got back into marathon training aaaaaand ... a massive cold just smokes me. :/ Not fair I tells ya.

[electricnoise]

It might be 'cause your body chemistry is a little wonky from all of the nicotine and booze leaving your system- that stuff can affect your immune system.

[potoroo]

I wouldn't be surprised :P I just want it to be done so I can feel healthy again!