Something that helped for me

[grendelis]

I have found these PMS Balance tablets to be helpful. Herbs of Gold are an Australian company but can probably send wherever.

Comments

[reginaterrae]

Interesting. I'd never heard of shatavari, but the entry in the Plants for a Future website seems encouraging. I did know about vitex agnus-castus (chastetree), though I haven't tried it. I mean, I picked some last fall and have cooked with it as a spice -- its alternate name is monks pepper -- but haven't used it in large quantities or systematically.

Just curious if it does anything to your sex drive? Shatavari supposedly increases it, chastetree supposedly decreases it.

And has B6, sounds good! Thanks for the report.

[elettaria]

Looks like a nice blend. How long have you been taking it for?