words matter

[plantgirl]

I was mentally composing a post earlier and used the phrase "unreasonably sad

Comments

[khaybee]

I try for 'inexplicably' it isn't unreasonable, I just don't understand why emotions are sometimes so intense. Usually I can figure it out if I think about it for a while.

[plantgirl]

Inexplicably is good. I've been practicing mindfulness, and I'm finding that the more I do it, the less often I have emotions that are inexplicable.