Running good

Dec 09, 2008 21:33

Well I don't have data for today's run because I am away from my home computer and have no way to hook up the garmin. Best I get tell I did 3.1 miles in about 44 minutes which is right at a 14 minute pace. I just ran tonight without intervals. Ran as much as I could and walked when I needed too ( Read more... )

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partystefanie December 11 2008, 22:16:50 UTC
yup best I can tell it sounds a lot like the IT band. Hopefully it is just nothing but I am definitely taking care of it.

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