Day one down... :) 24 Weeks to the Beach!

[paragraphs]

I have been told I should check in daily to report my success (or not) for at least the first two weeks so here you go

Comments

[heleninwales]

I hope the new eating regime goes well. I managed to lose a few pounds in the autumn, was good over Christmas and only put 1 pound back on, but then seemed to have stuck. I'm now trying the Fast Diet,/a> ("fast" as in "not eating", it's not necessarily speedy!).

It's too soon to say whether it will work on me, but it's not too difficult to keep to and Friday is my day for eating whatever I like, so I don't feel deprived and start craving things.

[paragraphs]

I will check it out! After the first two weeks of this I am allowing myself a Fun Food Day too. :)

[fictional_one]

I tafuzed...last post said 24 weeks to the beach. What happened?

[paragraphs]

LOL fixed - I was sleepy!!!

[criada]

Well, our weight goes up and down throughout the day and month. I've noticed I'm at my lowest in the morning, and one week after my period. (So those times are my preferred time to weigh myself!)

[paragraphs]

That I don't have to deal with anymore, yay. :)

I did not lose! Gosh darn it! LOL. Okay that was just the first day, so... :)

[kattale]

Aren't you brilliant! I'm so proud of you for starting this challenge, and your first day - with increased energy - clearly gave you results. I often lose 5-8 pounds the first week of a new plan, my body is just so grateful to be getting enough water and better fuel.

I had a massage therapy appointment and a chiro appointment last night, and have been drinking enough water for two days, and went to bed before 10:30 two days in a row. I don't know if I've lost weight - probably not - but I'm feeling a change in my personal energy. Hopefully I'll keep adding new things to my healthy lifestyle, bit by bit. Time for a change, for sure.