YATA!!

[out_totheblack]

Here are my diet and exercise results for the past 7 weeks.

My eating is back under control.  I eat about 3 servings of fruit a day which takes care of the junk food craving for the most part.  Keeping grapes sitting out has been the best thing I could have done.  I graze on them pretty regular.  I haven't craved chocolate or pastries until

Comments

[karen_w_newton]

Boobage?

[out_totheblack]

boobies, fun bags, pillows of love....

[out_totheblack]

breasticles, nummies, you get the picture ;)

[karen_w_newton]

*snort* Somehow I think if a guy called them that, he would be in big trouble.

[out_totheblack]

I really think a fair amount was extra fluid I was carrying around and once I started exercising, I started exorcising.

The ab muscles were already there, but had lost a lot of tone over the months I was sick end of last year. You'd be amazed at how fast you can tighten a stomach up.

I'm not expecting big gains like this again.

[out_totheblack]

Let me go look. I haven't been on LJ a lot lately.

[mongrelheart]

Yay! Way to go!

[out_totheblack]

Thanks :)

[bogwitch64]

[out_totheblack]

thanks.

[peadarog]

Yes! Go you, indeed :)

[out_totheblack]

thanks, peadar