What I achieved today

[oursin]

Holding a balance pose in yoga for significantly longer, and, indeed, with a greater degree of steadiness, than is my usual wont.

Okay, there was no way I was going to manage the progression on from that standing balance, but it was still an achievement.

Comments

[amaliedageek]

\o/

(Which pose?)

[oursin]

Is it the crane? - stand on one foot, bend the other back at the knee and hold the ankle.

[amaliedageek]

And it proceeds to Dancer's Pose; that one's evil. Great for opening the back and hips if you can get the leg up -- I can get into it with substantial amounts of wobbling, but staying there has thus far eluded me. Good on you for getting the first bit!