get it moving

[oracne]

I'm going to try an experiment this week. I'm going to try and go to the gym for five days in a row, alternating cardio-plus-weights with just cardio. I did this on Monday and Tuesday of last week, before I left for RWA, and was pretty sluggish when I did the cardio Tuesday. Maybe I can get past the sluggishness, perhaps by having the "cardio

Comments

[kateelliott]

[oracne]

Hmmm, two weeks. Will try.