you are responsible for your own feelings

[opheliagrace]

you are responsible for your own feelings.
you are responsible for your own feelings.
you are responsible for your own feelings.
you are responsible for your own feelings.
you are responsible for your own feelings.

breath.

you are responsible for your own feelings.
you are responsible for your own feelings.

and so on and so on.

Comments

[mylifeuncommon]

i needed that today.

[opheliagrace]

me too...and i've found if i say it to myself over and over again, i calm down, and eventually feel much better. really think about what you're saying while you're saying it. it works.