Since I’ve been fired from work I’ve only been eating twice a day cause I sleep the rest of it so I lost some weight. Not healthy at all but I’m just glad I’m losing weight some way lol
It really irritates me when idols give specific details for unhealthy diets/weight loss, especially when they acknowledge that those habits were unhealthy and even dangerous. Kids look up to idols and copy them, and it feeds into this toxic diet and body shame culture. I'm reminded of Anne Hathaway in Les Mis refusing to talk about her diet for the role because she didn't want anyone copying what she did since it was so drastic.
yeah, on the one hand more men talking about their problems with disordered eating and bringing awareness to it is a good thing, but he definitely didn't have to go into detail about it bc it can definitely inspire others.
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except I haven't mastered one meal a day, or even the 8 hours of eating window. I blame exercise ... and drinking.
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Since I’ve been fired from work I’ve only been eating twice a day cause I sleep the rest of it so I lost some weight. Not healthy at all but I’m just glad I’m losing weight some way lol
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I'm reminded of Anne Hathaway in Les Mis refusing to talk about her diet for the role because she didn't want anyone copying what she did since it was so drastic.
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