Five things to avoid putting into your body:
1. Hydrogenated oil (often labeled as trans fat) - A process that turns free flowing oil into a lard-looking solid at room temperature. The food industry uses it to increase shelf life of products and maximize profits. Eating this stuff increases the bad cholesterol (LDL) in your body and is bad for your
(
Read more... )
Comments 11
Reply
Reply
:)
Reply
i'm lauren by the way.
Reply
(The comment has been removed)
Reply
Leave a comment