To go workout or not to work out, that is the question.

[ohsnapitsandi]

I have made no new years resolutions for this year. Everytime I do make one, they are always broken, forgotten and left to the side. I do not see me trying to get back into shape being a resolution, I see it as something I HAVE TO DOI let myself go when I got into college, now that I am just a few

Comments

diet

[blondladybug]

i'm starting a new diet on Sunday evening. It's the central baptist cardiac diet that they give patients who have to lose weight for surgery. My uncle dale has lost 32 pounds so far, and aunt anita has lost 20-ish. you eat exactly what it says for three days and then you can eat whatever (sensibly) for the other four days. you can't deviate fromt he diet and you can drink all the water you want. you're supposed to be able to lose 10 pounds the first week.

me and Christa 9a girl i work with) and her roommate are all going on it? wanna join us?

Re: diet

[ohsnapitsandi]

well if the diet isnt heavily meat based, im game!!!!

Re: diet

[blondladybug]

the only meats in it are tuna or chicken, 2 slices of 3 oz meat or small broiled steak, 2 hotdogs, and another tuna or chicken. other than eggs, the rest is veggies, some fruit, some cheese, crackers, vanilla ice cream, toast, coffee or tea, and all the water you can handle. if you're interested, i'll send you the whole layout. i'm starting it tomorrow...pray i don't starve to death

Re: diet

[ohsnapitsandi]

my mom and dad did this diet about a year ago! i know exactally what your talking about, and they lost weight like mad, but they didn't stay on it long. i could handle everything but the hotdogs and steak :P maybe i can find substitutes??