So you want to run?

Oct 08, 2011 12:06

I run. YOU DON'T HAVE TO RUN.

Here are some of the things that help me keep running. Some of them help me do all kinds of other non-sporting things.

I did the Couch to 5K programme a couple of times, neither times to completion - however I have run a marathon ( Read more... )

running, motivation, ct5k

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leathersub October 8 2011, 23:06:10 UTC
This was a really helpful post for me, thank you. I also tried the Couch to 5 but it didn't work out, I'd like to try again. There is a 5km run/walk funrun in December which is fundraising for breast cancer. As my cousin just recently died from this I want to do the funrun but have been lacking in confidence. Your post has really helped. xx

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doubtfulace October 9 2011, 23:02:54 UTC
*smiles*

All good stuff !

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