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Dec 02, 2007 12:10

The reason I find showering so difficult is that I spend most of my time over-stimulating myself so that I push down my feelings and can get through the day without having to deal with too many difficult emotions. When showering I can only really do one thing at a time, and that leads to thoughts and feelings rushing through my head. I'd just been ( Read more... )

adoption, self-care, coping mechanisms

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snakey December 2 2007, 12:09:22 UTC
I just realised this is why I always sing and/or recite poetry in the shower.

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