On trusting your gut, and lactose intolerance

Aug 16, 2021 18:40

I was at a big family party (big, subject to COVID regulations) last weekend, and discovered the hard way that I have become lactose intolerant. The dessert on Saturday lunchtime was a lovely creamy affair, meringue piled high with cream and more cream, and I allowed my taste buds to over-rule any concerns expressed by my digestive system and ( Read more... )

life: health

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andrewducker August 17 2021, 10:35:25 UTC
I'm sorry, I share your issue, and it's no fun at all.
I find that lactase pills help quite a lot, even if not perfectly.

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