Mmmm. I fucking love my new workout routine: DDR for however long I feel it takes to get warmed up (read: good and sweaty) and I've had sufficient (not necessarily enough, but sufficient) fun for one instance, then bagua for a minimum of 20 minutes (an hour today, with a few breaks here and there, one to devour some pound cake with jelly and
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Right now, I just ate a whole bunch of food, which gives me the opposite feeling :(
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but yeah, not the pain of pulled muscles or anything. but the nagging ache that tells you you worked a muscle to its limits.. i think that goes great with the sweaty tired afterglow =)
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I just meant none of that too much pain that tells you're hurt.
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