Comments | nerdimus_prime: Workout Progress

nerdimus_prime

Workout Progress

Jun 28, 2007 10:59

While sitting on this bullshit conference call, I decided to compare the results of my first workouts last August and my latest ones within the last two weeks. I was really surprised; I tend to sneer at "only" going up 5-10 lbs with each workout, or only adding a couple reps with the same weight, forgetting how much those few pounds add up over ( Read more... )

workout

Comments 3

_kosh_ June 28 2007, 16:22:02 UTC

wow. Those are some phenomenal improvements, all across the board, Ryan! Congratulations. :)

nerdimus_prime June 28 2007, 16:47:23 UTC

Thanks! I never thought I'd get this far. It seemed like an impossible task 10 months ago.

Where the hell have you been, stranger?! We miss you! What's been going on? How's life?

nerdimus_prime June 28 2007, 16:57:44 UTC

Ah, I just read your LJ, so now I know how you've been. I'm so sorry babe, I wish you could have vented on us, we'd have been glad to help in any way possible. I do understand though, that when you get that depressed you don't WANT anyone around. Glad you're re-emerging and things are getting better. *BIG HUG*