i'm visiting my boyfriend this weekend (we're long-distance) and he thinks he may have caught the stomach flu that someone else has/had at his workplace (feels 'bleh', loss of appetite, needing to go to the bathroom frequently). i fly up saturday night. and assuming the worst, that he does indeed have the stomach flu, what can i do to help him
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Honestly, if you were my other (I've done long distance, across state lines), I'd ask you not to come. I would expect anyone who truly cares for you to do the same.
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Ah, forgot about garlic! I'll have to stock up on the Vitamin C.
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i'll see what i can do, though.
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Proper hand washing is the best preventive measure you can take. Hand sanitizers are better than nothing, but don't come close in the effectiveness dept.
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i'll be doing my fair share of handwashing this weekend, that's for sure!
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Ew.
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To help with flu: lots of fluids - coconut water if he can tolerate it is wonderfully hydrating and contains lots of electrolytes. Ginger or mint tea is a good tummy soother. Remember when recovering to replenish the system with some good probiotics.
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i haven't heard of reishi mushrooms for immunity, but have definitely heard about echinacea. i'll look into those herbs and see if i can get some tomorrow.
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