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Mar 14, 2005 19:14

my routine to keep my mood up--applies only for weekdays ( Read more... )

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mystikness March 14 2005, 20:16:13 UTC
did you know scientific studies have shown that jogging reduces stress and bad moods. seriously. milk and water are always good for you hehehe. glad you found something that works out for you. =D

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myly March 14 2005, 21:58:11 UTC
running = endorphines
endorphines = your body's natural HAPPY drug!
^______^

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geminos March 14 2005, 20:39:17 UTC
yay for cindy! i have no self discipline so i can't do that =(

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