working it out.

[musical_jay]

After months of saying, "Okay, I'm going to work out soon," I finally started last week. Since I'm coming out of a years-long lazy stretch, I'm just doing pretty simple stuff right now - alternating three sets of what I call the warm-up (ten push-ups, twenty crunches, ten leg lifts) with three sets of kettlebell exercises. It's kicking my ass. I

Comments

[pat_trick]

bwa ahahahah. soy/rice milk > dairy.

[twelveamdawn]

I didn't even know what rice milk was until I visited Seattle. ^^;;; But, Llys that is so awesome. :) Working out and eating well is addictive if you stick with it long enough. And that of course doesn't mean giving up all the things you love forever. Just you know.. not every day.

What is a kettleball btw?

[i_am_dr_doom]

So, we went to an Indian place a few days back, Cedars, and I've got two words from it.

Bottomless chai.

It was seriously the best I've ever had. Ever.