Comments | musical_geek: (без темы)

musical_geek

(Untitled)

Jul 13, 2009 16:08

Starting Weight: 169.4 ( Read more... )

Comments 3

lindseyerin37 July 13 2009, 23:03:30 UTC

I read it. :)

kodoswasbetter July 13 2009, 23:17:05 UTC

I told you the 30 day shred is hard. It took about 3 days for me to be able to not feel like I was going to die at the end.

If you dont like the jumping part, maybe just do the rest every day, and do the cardio on your own time or something.

musical_geek July 16 2009, 02:41:49 UTC

I tried level 1 again on tuesday and was able to get through it. I've found a spot in my room where the shaking is minimal. The high impact is still really rough on my knee though... so we'll see. Even if I don't do it every day, it's still a good workout a few times a week.