Ok, so I've had what feels like a teeny bit of a slight cold for a couple of days. A few weeks back some woman I'd met on some dating site talked me into purchasing this Airborne stuff (www.airbornehealth.com). She claimed that her whole office has a stack of it and have been using it this winter and haven't caught colds
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So, zinc + vit C, both of which Airborne contains, seem to have useful effect, whether it be for actual physiological or just placebo reasons I can't say. (The herbal elements, most I don't know anything about, and the ones I do aren't actually useful to the ordinary person's immune system--but again, placebo?) I'd have to say it falls into "can't hurt but might help", so if it's not obnoxiously expensive, go for it.
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