I feel your pain - in fact I was feeling your pain at about 2:45am this morning! And I'm feeling it right now too, as the paracetamol haven't kicked in, yet. For your sake, I hope it's a lot sooner than two weeks before the pain subsides.
Have oodles of sympathy! I've found that gargling/rinsing with soluble solpadine, which is codeine and paracetamol, works well, and you don't have to swallow the stuff, so it counts as topical and you rpobably won't absorb enough to give you nightmares.. The director level people and their chanig goalposts are a serious pain in the , well, head, I guess. Can't they have the nightmare instead?
Have you got anything that stops you grinding your teeth, so you don't make it worse during hat little sleep you are likely to get before the bak holiday?
I used to have a bite guard when the grinding was serious a few years ago. I chewed it to shreds. My dentist says he doesn't do them these days as they aren't the answer. I'm now trying gin.
How about gargling with gin? ;) Seriously, I wish here was something I could do to distract you. I'm doing clinical audit this afternoon, that, and a preenation about power relationships in clinical training. Joy unbounded.
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I went through a teeth grinding phase, never knew why, but it did stop....hopeyours does too hon :o)
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:-)
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Big hugs from me and M. x
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The director level people and their chanig goalposts are a serious pain in the , well, head, I guess. Can't they have the nightmare instead?
Have you got anything that stops you grinding your teeth, so you don't make it worse during hat little sleep you are likely to get before the bak holiday?
Reply
I used to have a bite guard when the grinding was serious a few years ago. I chewed it to shreds. My dentist says he doesn't do them these days as they aren't the answer. I'm now trying gin.
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