Marseille-Cassis 2021
Русская версия
It was the first marathon in my life. Well, semi-marathon - 20 km:
Original on organization's site: https://www.marseille-cassis.com/upload/Marseille-Cassis-2021/MC21_Plan-parcours.pdf
My stuff before the start:
Some days before the start I was sick.
But, oh god, what kind of voice I had!
Click to viewApproaching to the start point to meet my colleagues:
Waiting for our turn before the start:
On the start:
My son and friends came to support me:
They shot me back:
To the hill:
Here you can see Luminy Люмини (university area of Marseille with hard since):
Continue going up:
During the marathon there were some animations, musicians, supporters:
Last two kilometers were very hard for me: up and down... It was mixture of walking and running. The last part (about 400 meters) I run.
My personal results in Runtastic:
And here, what my Polar chest strap about the pulse (on the pictures I've marked one of the highest points of my pulse, it's more than 180, of course that's to avoid):
