Spring Trail Running Tanka

[morningmoon]

Spring Running Tanka

Running fartleks through
Mud puddles. Slog Splash Splat Glop
Two hundred steps a
minute.  Thirty seconds.  So
fast seems feet fly above muck.

I've submitted this to Trail Runner Magazine for a contest.  :)

Comments

Swedish word

[morningmoon]

means or conceptualizes "speed play" Run regular pace interspersed with 30-45 second flat out pace.