Walking through the pain.

Sep 25, 2014 17:25


Feets. Still battling them. Yes. They are still attached to my legs, still have five toes each, and still hurt like a motherfucker if I stand/walk for more than about 5 minutes at a stretch.

I have been battling plantars fasciitis (inflammation of my heel & arch muscles) for almost a year. I've been on "no walking, no standing, ice and stretching ( Read more... )

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avocado_tom September 28 2014, 01:21:16 UTC
Some of my running - at various points - has involved pushing through the pain ( ... )

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morleyroarly September 29 2014, 15:38:44 UTC
All very useful suggestions, thank you Tom!

Point taken on not pushing too hard too fast. I kept this in mind and rested most of yesterday after walking a fair bit Friday & Saturday. So far today (Monday) my feet are feeling really good! Fingers crossed it keeps working!

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