(Untitled)

[morbid_melody]

A girl died in 1933 by a homicide murderer. He buried her in the ground when she was still alive. The murdered chanted, "Toma sota balcu" as he buried her. Now that you have read the chant, you will meet this little girl. In the middle of the night she will be on your ceiling. She will suffocate you like she was suffocated. If you post this, she

Comments

[iknowwhyuhate]

that only works for some of us cuttie pie. but it was good i'll give you that.

[blackcloak]

Poetic use of language there... though in retrospect it does anagram into 'a casual bottom' which may have deeper meaning... hmm subtle

[tangled_heart05]

ok... sence you are too mean to friend me, i'm taking you off my frined list

[skinthinego]

OH MY GOD! THAT IS A SCARY ASS POST! SO NOT NOT COOL. omg, im home alone right now. you have no idea how bad that scared me. ggez, thanks a lot. im scared shitless now.

Advice??

[virgirl]

Just curious, but when you first started restricting, how many calories did you usually eat a day? I restrict but I'm never quite sure how to tread that thin line between putting the body in starvation mode and restricting just enough.

Re: Advice??

[morbid_melody2]

When I started restricting it was 700 cals a day.
Now I am 200 on weekends usually.
400 each day.
My body is always in starvation mode, however.
Worse on some days, better on others.
However after I return from Kung Fu in the evenings, I almost nearly pass out half of the time, so I have to eat a peice of fruit.

Re: Advice??

[sexy_celeste]

Its safe to lose about 500 calories per day.
I burn about 3000-3500 perday, so try to restrict intake to 2500-3000 depending on if im weight training/working/study.
Much more than 500 less than you burn will put you into starvation