I've been training my pecs at the same time as my lats for the last month or so. Well, one night at work I was looking in one of the mirrors in the furniture aisle, and I imagined myself doing a dumb-bell fly movement. And I actually saw my shirt twitch! So I tried it again, with my hand over my pec. It took a lot of concentration, but I did manage
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I've developed mine to the point where I can flex them individually and 'bounce' them. :D
Keep at it and well done again!
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