It's 6:30 in the morning... I am YET to go to sleep. And I WONT be going to sleep. Why? Because I came up with this crazy idea that pulling an all-nighter would fix my shitty sleep cycle. So rather than going to sleep at 4 or 5am and waking up at like, 2, I'm just NOT gonna sleep
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Excercise is probably a better bet. Try like 30 good minutes of yoga at night if you don't want to run/ don't have an activity, that should start making you tired.
Hope you do get a good night's sleep though...
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