...and if thy right eye offend thee, pluck it out...
Contempt is poison. It is one of Gottman's "Four Horsemen." Hell, I don't want it. How can I feel it though, and consciously believe that the target of the contempt does not deserve it and that to feel contempt is indeed beneath me? I am aghast at my propensity for internal conflict. How can I get to the bottom of this? I can't even make sense of ( Read more... )
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Migraines don't need a reason. There can be triggers, wine, chocolate, smoke, progesterone swings. But some are mysterious. They need medication, not therapy. Maxalt melts or the generic (which is not the melting kind and only works if I crush it and let the bitter powder dissolve in my mouth) is effective for as needed. Also Zomig, Imitrex. Botox every 3 months helps many. Or amitriptyline daily as a suppressant. My daughter has been on it for 3 years, and she's still a kid.
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