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Feb 05, 2007 17:40

how do you make your arms smaller?

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rebeccaxoxo February 7 2007, 01:56:43 UTC
by eating!

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diamantnoir February 7 2007, 08:23:05 UTC
lifting light weights will help tone arms. by light i mean like 3-6 lbs. anything heavier could build bulky muscle. also obviously stuff like pilates & yoga that build lean muscle.

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