So... It's now been somewhere around five years since I started trying to eat better, be more physically active, etc. There have been various incremental changes along the way, such as getting a bike last summer, but one thing I've been sort of meaning to do for pretty much that entire time (and some while before, really), and yet not gotten around
(
Read more... )
Comments 5
Re: soreness, sometimes I get sore up to three days after I did something. If I feel it at all the day of, I know it's going to be pronounced. But almost everyone heals more quickly than I do, so I'm probably an outlier there.
Reply
Reply
Best of luck with it all; I still think it sounds cool and exciting. [grin]
Reply
On the music question, what do you find is the most practical/useful way to carry an iPod when exercising? I've been looking around at different options -- there seem to be a variety of them, armbands and clippy things and what not, and mixed reviews of many of them on the sites I've looked at. Anything you've found to be particularly good/bad?
Reply
Reply
Leave a comment