The reason your father is concerned about the sleep and eating patterns you cite is that they're not normal, and usually they're not healthy. What you describe sounds a lot to me like the kind of symptoms associated with hormonal imbalance or another low-level underlying health problem; were I in your place, I'd see a doctor about the situation and try to figure out if there's some underlying factor. (I think this attention to your health would also help reassure your father.)
I would make sure that this isn't an actual health issue before I would attribute it to my 'kin nature. I'm an Elf too, but I find that being in a human body means it reacts in human ways to things. I may have an Elf soul, but I have a Human body.
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http://en.wikipedia.org/wiki/Delusion
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