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bike highs
Last week our kids were in Spokane with their grandparents. The practical effect of this is that Josh and I were completely free to live and work like people not constrained by school schedules and toddler eating habits. As a result, I doubled my working hours (to about 40 hours, which I know isn't a lot, but it is twice as much as I am scheduled ( Read more... ) -
On running...
The long story short is that getting to the point where I can run again has been amazingly frustrating and difficult. I think I'm finally making progress, but I don't know how that 5k on June 1 will go. I have, as yet, been unable to do more than a 10 minute run, and I'm guessing the 5k will take me closer to 38 minutes. (My mental goal for ' ( Read more... ) -
miscellaneous fitness stuff
1. Big Backyard 5k registration is complete. I await my hoody ( Read more... ) -
New Years Goals
I am going to change my goals for this year.
1. Try to find that even keel, that place of peace, that appreciation for all the is sonorous and beautiful and good. -
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http://www.uncommongoods.com/product/scratch-map?utm_medium=banners&utm_source=criteo&utm_campaign=20000
This is cool. I quite like the idea. -
winter bike gear, for Seattle.
This was getting long, so i decided to make it a separate post ( Read more... ) -
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There is so much to write here, but I'm having a hard time being organized to write any of it ( Read more... ) -
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Things that make you happy:
Mad (playing with her stuffed bunny family in bed, smiles)
Mom: 'I like seeing you smile. Its great to have you happy.'
Mad: 'I am happy. It was a really good day today.'
Mom: 'That's wonderful. I wish all of your days could be really good days.'
Mad: 'Most of them are.
I posted that to g+ the other day. True story ( Read more... ) -
couch-5k update
I have been doing the couch-to-5k training schedule for running. I decided to do it because I was having no luck in getting back into running condition. (Running really hasn't been fun in a long time. But I want to be able to be a runner again; there is something useful and cathartic about being able to run ( Read more... )