Mental Ink 101 - Lack of Sleep

[mental_ink_101]

The lack of sleep is beginning to smash all the hard work I’ve accomplished on setting a sleep schedule but at least I am completing my schoolwork early on. I hate the feeling of being tired, sluggish and slow. I have a headache. My eyes burn. I take sleeping pills but the pills fail big time. I am beginning to think the newness of going to

Comments

Re: Zing!

[mental_ink_101]

Oh I know! My brain refuses to shut down! It goes over, and over through the worries of the day, the day’s activities and what’s up tomorrow and as a result, I can’t sleep. Thank you for the advice!

[nightfall404]

Hi. I think I found you on friends_i_want and you seemed fun so I was wondering if you'd mind if I added you.

I'm Richard.

[mental_ink_101]

Pleasure to meet you and I added you back!

[perkov]

Hello.
I have a trouble sleeping, too.
I suffer it very much for a few years.
Sometimes it goes easier, sometimes - harder.
I'm usually waking up at about 5-6 am and getting unable to sleep further.
Even though I'm going to bed at 23 pm -1 am. As a result I feel tired and sleepy allthrough the day :((
I suffer so much :((
Perhaps I gotta see a doctor. The pills (such as donormil) do not help me.

And what about some friendship? I've added you.
Thank you.

[mental_ink_101]

I've added you too! It's a pleasure to meet you!