I have pain/irritation with both normal and organic tampons which I believe is because my flow is light and wanted some advice about whether or not a menstrual cup would work (since they can be lubricated) before I splurge and spend the money on one
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Choosing a cup is not an exact fit but getting into the right size range is important. If you don't like the size charts at http://sizecharts.livejournal.com/ there are many others through this site and elsewhere online.
Also follow the link and skim/read the Answers to Common Questions.
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