don't know what cup is for me!

[drkneb860]

Recently, I've taken an interest in menstrual cups after stumbling upon the Diva Cup on Amazon. Up until recently it was a casual sort of search, sifting through blogs and videos of reviews and tips when the mood struck me

Comments

[kuradi8]

There are guidelines and size charts as well as a link to some Commonly Asked Questions at http://sizecharts.livejournal.com/

As for cramps, there's an old wives tale that the more water you drink before and during your period, the lesser your cramps will be. It works for me. Will it work for you too?

[kathlyne]

I have a Lunette, and the measurement lines don't cause any trouble with cleaning. The lines are on the outside and are less pronounced than the grip rings. Silicone is very easy to clean.

Also--Midol has acetominophen (tylenol) which is a pain killer, but not an anti-inflammatory. Ibuprofen (advil)is anti-inflammatory and without getting too technical it does block one of the hormones that triggers uterine contractions (cramps). Buy generics--they are the same and will save you money. And I agree with Kuradi, drink lots of water.

And check http://mc-sales.livejournal.com/ if you are looking for a deal/bargain.

[thremma]

My cramps have gotten a lot lighter since using a cup. I have a sckoon cup that I like quite a bit, and a generic one that I got off eBay when I first started that is OK.

Also, I've found some careful yoga helps stretch out cramps sometimes. usually my cramps show as a severe back pain, though; not sure child's pose and cat/cow and downward dog would help as much with front cramps.

[dhrachth]

I have a Lunette and a Sckoon and the Lunette sometimes gives me cramps because of the shape and firmness. I never have that problem with the Sckoon. Unfortunately, it's something that really varies from person to person--so all you can really do is make your best guess and try it out.

[okwaho_okara]

I may have more insight later, but, I just wanted to say. I've ordered Fleurcup (France) twice now. I live in the USA. It only took 7 days (Monday-Monday) to get here the first time and probably about the same with my second order, and I live in the USA too. :)