Whee! I'll be at OVFF too, for the first time ever! It'll be nice to see you again!
Hmm. Comfort eating. I know *that* one in a close and personal way.
I DO NOT LIKE the way things happen inside my head before I have a chance to think about whether I want them to.
I grok. I think that Naomi has the right idea on that one. I remember a looong time ago, before I went to years and years of therapy and support groups how I would just react or decide the way things were. I still do it, sad to say, but so much less, and I have the tools to stop, and the ability to think and realize that maybe I am wrong in my head, and to back off, if only for a moment, to get some persepctive.
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Hmm. Comfort eating. I know *that* one in a close and personal way.
I DO NOT LIKE the way things happen inside my head before I have a chance to think about whether I want them to.
I grok. I think that Naomi has the right idea on that one. I remember a looong time ago, before I went to years and years of therapy and support groups how I would just react or decide the way things were. I still do it, sad to say, but so much less, and I have the tools to stop, and the ability to think and realize that maybe I am wrong in my head, and to back off, if only for a moment, to get some persepctive.
You'll get there.
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I like that idea about counting to 3 - I should try to include that too.
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