Two new Crossfit workouts

[mckitterick]

The rush of paper-critiquing before Finals Week has meant I haven't been online much (well, I've been online ALL THE TIME with grading software), so I'm behind on Crossfit reports. On the plus side, I'm fully caught up on grading BEFORE finals start pouring in. *ROCK*

Here's Monday's workout:

• Warmup: Lunges, then jumping lunges. This means take

Comments

[clevermanka]

It makes me smile every time I read your CrossFit update posts. You are rocking this like a big strong rocking thing. So happy for you that you stuck with it long enough to start enjoying it.

[mckitterick]

[zitronenhai]

Good job! :)

[mckitterick]

Thanks! (And great icon!)