Glad to hear you got some stuff for your sinuses. And welcome to the fun that is nasal irrigation. Not the most fun thing in the world, but I can vouch for it's effectiveness. Big hint: make sure the solution is lukewarm (dip a pinky in, if you can't really feel the temperature difference, it's about right). Too cold or too warm hurts!
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If you get stuck try this:
http://sinusremedies.blogspot.com/2009/03/neti-pot-instructions-how-to-use-neti.html
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