just out of curiosity:

Feb 17, 2006 18:08

what time do you go to sleep, and what time do you wake up mon-fri, and weekends?

i work late (except early on sat), so for me, generally its 2:00 am to 10:00 am. (i set the coffee machine to start at 9:50 am haha)

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maverick_regret February 18 2006, 06:14:28 UTC
wow. i remember when i had to do that....but the weekends must feel so amazingly fantastic. and fantastically amazing.

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herekittykitty February 18 2006, 01:39:31 UTC
I sleep anywhere from Midnight to 2, wake up anytime between 10 and 12, depending if I have to work. If I have to open the store, it's up at 5:30 and asleep at 12.

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maverick_regret February 18 2006, 06:17:19 UTC
i'm under the impression that 8 hours of sleep is optimal. at least according to journals. but you know, i prefer 9 or 10. 8 is all i allow though. with these weird headaches, less than 8 sucks quite a lot.

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the_dreamer1311 February 18 2006, 08:36:19 UTC
whenever i find myself in or out of bed. and sometimes i lay there for hours not able to sleep but for some reason wanting to. i don't get out of bed unless i want or have too.

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maverick_regret February 18 2006, 18:46:17 UTC
i think an absence of a defined and specific schedule is most healthy.

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the_dreamer1311 February 18 2006, 23:36:03 UTC
they say you should get 8 hours of sleep, i sleep for 10-12 but then again i have been sick recently, so i don't know

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jahura February 18 2006, 15:40:21 UTC
Lately I've tended to crash around 5:30 after I get home from work and wake up at 10:00 PM. If I manage to stay awake in the afternoons I become drowsy at 10 and wake up at 2:00 AM - 3:00 AM.
I know - it is a bad habit, but most of my friends are up and about at those hours.

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maverick_regret February 18 2006, 18:46:51 UTC
well, if its when your friends are out and about, maybe its ideal.

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