Over the last 3 months or so I've made a conscious choice to improve things across the board in my life. While I've had my set backs, it's been more forward than back.
I've started to loose weight again by removing large amounts of sugar from my diet. So much so I had to buy new pants this weekend as belt tightening can only go so far and when I
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Also hope to hear about how well Phase 2 is coming along shortly ^.^
I like your website too, very quick and easy to read and to the point, not overly flasy or clustered like so many seem to be now a days
Keep up the awesomeness k! Good luck on losing the last of that weight you want gone too!
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I have been interested in couch to 5k as well, but I think I am going to keep up the swimming. I designed myself a training program, and I will buy new shoes in case the running bug hits me.
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