Hmm

[mariposadyke]

I wonder how I can go about getting a free nutritionist, chef, and personal trainer. For free. I just dont seem to have the motavation to loose weight by myself, so if I get all those things then maybe I can loose the 60 or so lbs I want to loose

Comments

[cherrybombrandy]

i too need someone to keep my lazy ass motivated. i'm doing the treadmill thing and trying to not eat fast food (it's been working so far) and i lost 6 lbs since last monday, but i'm sure it's all water weight. i just get so lazy when i'm at home alone...

[mariposadyke]

Me too, if I spent half as much time working out, as I did sitting in front of the computer, I could probably loose some weight! Thats pretty sad, lol! I just wish we had a treadmill or something, I think if we did, I would use it, but thats a lot of money I just dont have right now!
Congrats on the 6lbs... just keep it up!

[cherrybombrandy]

thanks! i'll try. no more McDonalds after the show! oh well, so sad. it's one of those sucky treadmills that you have to make go yourself. SO HARD! but i did .7 miles on wednesday (that's the last time i was home long enough to do it besides sunday when i thought i had been hit my a large truck cause i'm in so much pain). but i guess i't back to the treadmill tonight.

[baybabayba]

Do you have a bike? I'll go bike riding with you. It's great exercise.

[mariposadyke]

I dont have a bike, I wish I did... but I dont. I would love to go bike riding!

[free_of_gender]

hey, i found off the partners_of_tg and partners_of_ftm. so yeah, that said, seriously, the best way i have found to lose weight, stop thinking about it first and foremost. i went vegetarian, that helped a lot! i increased my daily fruit and vegetable intake. i try to keep the breads/rices/pastas and potatoes to a daily minimum. i drink about (at least) four of the half litre bottles of water a day. that's the eating habit. as for exercise, i walk from place to place as much as i can and i do breathing yoga.
just by doing that, i've dropped sixty pounds (size eighty/twenty to a size twelve)in less than a year and i've been keeping it off.

stay off those gimmicky diets, they are no good! especially atkins!

[mariposadyke]

I dont eat a lot of meat, but my main issue is that we eat ALOT of convience foods around here, and a lot of carbs. I should drink more water, I always mean to... but I just never do!