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[makerm7]

I decided to take advantage of the beautiful weather today (high 89 and sunny, with little humidity) and go for a bike ride

Comments

[denshao2]

I would give you a massage if I could.

[makerm7]

lol, that would be nice about now. I am starting to feel it! I am mostly extremely dehydrated though, even though I have been drinking water all day. It was hot out!

[denshao2]

I have training in massage for martial arts injuries and exhaustion.

When water fails to satisfy thirst, you need electrolytes.

[makerm7]

I have been drinking poweraid all day today, yet I am still thirsty! It's rather annoying because I was going to go out for another ride, but I don't feel hydrated enough. >:(