all of the allergies are known through blood work, IgG test specificly. I am waiting to here back from the Dr. about related foods,life citrus. I know that cashews and walnuts are ok, they were tested and came back negative. So is salmon. My body is so over stressed right now that I'm not sure what I am reacting to or how.
Protein: BAD: crab, lobster, egg, peanuts, soy, almond, chicken, pork, shrimp, beef, tuna, turkey. Your hummus is good, but some animal source protein would be a good idea when you can get it. Protein in general is important to someone whose body is under stress. It looks like the usual suspects are right out; do you know whether you can eat lamb? Salmon? Salmon comes in cans and can be used in place of tuna, although it costs. Other portable fishy option: salmon and tuna jerky. Used to eat it all the time in Seattle
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Let me think about it and I will get back to you honey.
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can you eat any other fish? and do you even want to?
lentils?
chickpeas?
I am assuming since no soybeans that tofu is out being derrived from it.
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I will try to find it, but see if you can find it too.
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Okay, let's approach this logically.
Protein, starch, fruits, vegetables, fats.
Protein: BAD: crab, lobster, egg, peanuts, soy, almond, chicken, pork, shrimp, beef, tuna, turkey.
Your hummus is good, but some animal source protein would be a good idea when you can get it. Protein in general is important to someone whose body is under stress. It looks like the usual suspects are right out; do you know whether you can eat lamb? Salmon? Salmon comes in cans and can be used in place of tuna, although it costs. Other portable fishy option: salmon and tuna jerky. Used to eat it all the time in Seattle ( ... )
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